Write Down Your Feelings!
Have you ever had a day where you had zero motivation without knowing exactly why? The first step in overcoming these feelings is to...
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e+n
Aug 23, 20213 min read
Which Note-Taking Method is for you?
Introduction With a new academic year, new challenges are inevitable. Generally speaking, there's always a "gap" that you must overcome...
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e+n
Aug 26, 20202 min read
Healthy Eating
Healthy eating is the key to well-balanced life. Your physical, mental and social health are all connected to your diet and to one...
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e+n
Aug 20, 20203 min read
Confidence
Mental Health Disclaimer: the following contents are based on individual experiences. Please refer to professional opinions for further...
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e+n
Jul 29, 20202 min read
Exercise
Ever noticed how tense your body feels when you’re stressed out? The discomfort of all these physical symptoms can in turn lead to even...
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e+n
Jul 13, 20202 min read
Meditation
Are you curious about meditation? Have you decided to give it a try? Or are you just bored and looking for something to do? Meditation...
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e+n
Jun 15, 20202 min read
Forgiveness
“To forgive is to set a prisoner free and discover that the prisoner was you.” ― Lewis B. Smedes, Forgive and Forget: Healing the Hurts...
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e+n
Jun 1, 20202 min read
Music
“Where words fail, music speaks.” - Hans Christian Andersen After a stressful day at work or school, music can help enlighten the mood...
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e+n
Apr 20, 20202 min read
N's Book Reviews
More Happy Than Not by Adam Silvera — April 20th, 2020 More Happy Than Not demonstrates a teenager’s journey to understanding oneself in...
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e+n
Apr 20, 20202 min read
E's Book Reviews
E’s Book #1: The Poet X by Elizabeth Acevedo — April 20th, 2020 The Poet X describes the journey of Xiomara, more commonly referred to as...
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e+n
Apr 7, 20202 min read
Sleep
“There is only one thing people like that is good for them; a good night’s sleep” - E. W. Howe Studies show the average hours of sleep...
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e+n
Apr 7, 20202 min read
Procrastination
“You cannot escape the responsibility of tomorrow by evading it today” - Abraham Lincoln Coming home from school at 3:30 PM, you go...
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e+n
Apr 6, 20202 min read
Ikigai
What is an ikigai? “Your ikigai is at the intersection of what you are good at and what you love doing,” says Hector Garcia, the...
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e+n
Apr 5, 20203 min read
Balance
"Too much of one thing can end up creating stress; this is something that no one needs in their life. But living a life in balance can...
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e+n
Apr 1, 20202 min read
English
English has got to be one of the most difficult, time-consuming subjects for everyone. Unfortunately, we all have to take this course for...
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e+n
Apr 1, 20202 min read
Math
Every math teachers’ favourite phrase is, “The key to being successful in math is to understand the question and be able to apply it to...
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e+n
Apr 1, 20202 min read
Physics
Have you been thrown into the world of Physics? Are you worried about how Physics is a concept-based course? Well, don’t you worry...
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e+n
Apr 1, 20202 min read
Biology
Oh, so you’ve decided to take on Biology this year? All the animals, genetics, evolution and body systems that come with the course are...
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e+n
Sep 28, 20192 min read
Chemistry
Have you ever struggled to keep up with note-taking while your teacher is lecturing? Don’t worry, we’ve all been there. The problem is,...
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